Aerial Yoga Strength

Wow, this clas is just FUN!

Incorporting yoga, strength training, stretching, relaxation and many positions   

used in the aerial arts.  You will get stronger, gain more flexibility, increase

your balance and coordination and gain a greater range of motion. 

This is THE class to strengthen your abs and back.  You will have fun and FLY!

$10 per class

punchards and memberships are available!

Your Instructor~

Porsche

An ACE Certified Fitness Instructor/Trainer for over 10 years, with a M.P.H. in Health Education & B.S. in Commercial Health Promotion-Porsche continues to enjoy her beautiful transformative journey. Her love of fluid movement spans her instruction of Yoga, Pilates, Tai chi, Martial arts, Kickboxing, and Dance (Bellydance, Latin, & Striptease). <p>Her heart lives and breathes through passionate work in acting, theatre, and stage performance. Porsche's goals at Diva Den Studio are to "Enjoy every single Dramatic moment" that the spirit of 'Dance' moves through her, help women find their "Inner Goddess", build strong friendship connections, and have Hellahella FUN !!!!

$10 per class

punchards and memberships are available!

Duration: 45 minutes